PINE TREES SYMBOLIZE RESILIENCE, DETERMINATION, WISDOM & LONGEVITY
AT PINE MIND + BODY, WE ENDEAVOR TO
LIVE WITH PINE
COACHING
Ideal for the busy professional who is too busy to work out, eat healthy, and/or prioritize their mental health. I will create a personalized exercise, nutrition, and mindfulness plan to help you achieve your short and long-term goals with support by your side every step of the way. Virtual or in-person.
ADVENTURES
Ready to take a pause? Let’s get out in nature and connect with the Earth. Ideal if you are feeling stressed, overwhelmed, burnt out, or just ready for some clarity.
Hi! I’m Michael Ewing
I’m a Certified Personal Trainer and Nutrition Coach, but I’m not a gym bro, a professional endurance athlete, or a social media influencer. I’m a regular guy who has learned a lot over the years through my passion for all things health, fitness, and the outdoors. I’ve also been working in Hollywood as a film and television executive and producer for a decade. I believe there are many similarities between storytelling on the silver screen and how we craft our own lives. My goal is to inspire others to overcome whatever obstacles they are facing so they can become the hero of their own story.