PINE TREES SYMBOLIZE RESILIENCE, DETERMINATION, WISDOM & LONGEVITY

AT PINE BODY + MIND, WE ENDEAVOR TO

LIVE WITH PINE

ADVENTURE RETREATS

Ready to take a pause? Let’s get out in nature and connect with the Earth.

Ideal if you are feeling stressed, overwhelmed, burnt out, or just ready for some clarity.

Learn more

PINE HIKE CLUB

A social club for men to support each other in the great outdoors.

A new schedule with dates, times and locations of the hikes is released on the first of every month.

Reach out if you’re interested in joining.


Hi! I’m Michael Ewing

I founded Pine Body and Mind to help men reconnect with nature, themselves and each other. We’re currently in a “crisis of masculinity” and men have never been lonelier, so it’s time to return to nature and show up for one another. I hope you’ll join me.